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Mini Baked Sausage Frittata - #GlutenFree
RECIPES FROM A PANTRY7Ingredients
18Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. olive oil
- 2 sausages (I used debbie & andrew’s Harrogate 97% sausages) (I used debbie & andrew’s Harrogate 97% sausages)
- 4 large eggs
- 1 red pepper (finely diced)
- 2 scallions (finely sliced)
- 1 handful rocket (roughly chopped)
- salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium420mg18% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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