Mini Artichoke Quiches To Go

PALEO HACKS
12Ingredients
80Minutes
530Calories

Ingredients

US|METRIC
  • 3 cups blanched almond flour
  • 2 eggs
  • 2 egg whites
  • 1/2 cup tapioca starch
  • 1 cup red peppers (diced)
  • 1 tablespoon olive oil
  • 1 1/2 cups artichoke hearts
  • 4 eggs
  • 3/4 cup coconut milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons green onions (fresh, chopped, + more for garnish)
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    NutritionView More

    530Calories
    Sodium13% DV320mg
    Fat60% DV39g
    Protein41% DV21g
    Carbs11% DV32g
    Fiber40% DV10g
    Calories530Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol210mg70%
    Sodium320mg13%
    Potassium340mg10%
    Protein21g41%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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