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Mini Apple Fritter Waffles (gluten free and paleo)
SAVORY LOTUS17Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3/4 cup farinha de mandioca (I use THIS brand)
- 1/4 cup arrowroot powder (like this)
- 1 tsp. baking powder (I like THIS corn free brand)
- 1/4 tsp. salt
- 3/4 tsp. cinnamon powder
- 1 egg
- 1 cup milk (any kind)
- 1/4 cup ghee (butter, or coconut oil – melted)
- 2 Tbsp. maple syrup
- 1 cup apples (peeled and chopped into small 1/4 inch cubes)
- 1/4 cup coconut butter (I use THIS brand)
- 2 Tbsp. coconut oil (like this)
- 1/4 cup maple syrup
- 1/2 cup raw cashews (soaked in water for at least 3 hours and rinsed)
- 1/2 tsp. vanilla extract
- 1 pinch salt
- 4 Tbsp. hot water
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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