Minestrone Soup

MY TURN FOR US
14Ingredients
Seconds
550Calories

Ingredients

US|METRIC
  • 2 italian sausage (links of, or your favorite)
  • 1/2 cup chopped onion
  • 2 cloves garlic
  • 1 cup diced potatoes
  • 1/2 cup carrots (diced)
  • 1/2 cup red bell pepper (diced)
  • 48 ounces chicken broth
  • 8 ounces tomato sauce
  • 1/2 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 2 cups wheat (whole, curly pasta, or your favorite)
  • 1/2 cup garbanzo beans
  • 1/2 cup corn
  • 1/2 cup green peas (or green beans)
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    NutritionView More

    550Calories
    Sodium32% DV770mg
    Fat38% DV25g
    Protein53% DV27g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium770mg32%
    Potassium1200mg34%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A70%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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