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20Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 small onion (chopped)
- 1/4 cup zucchini (chopped)
- 1/2 cup green beans
- 1/4 cup celery (minced)
- 2 cloves garlic (minced)
- 4 cups vegetable broth
- 15.5 oz. red kidney beans (drained and rinsed)
- 15.5 oz. small white beans (drained and rinsed)
- 14.5 oz. fire roasted diced tomatoes
- 1/2 cup chopped carrots
- 2 Tbsp. fresh parsley (minced)
- 1 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried basil
- 1/4 tsp. dried thyme
- 1 1/2 cups hot water
- 3 cups baby spinach (fresh)
- 1/3 cup small pasta (mini shells, mini wagon wheels, ditalini, etc.)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1590mg66% |
Potassium1780mg51% |
Protein31g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber28g112% |
Sugars8g |
Vitamin A110% |
Vitamin C90% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Valentina Zuniga 5 years ago
I didn’t realize it was canned beans so I had to improvise other than that it was a great recipe!