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Minestra maritata (spicy 'wedding' soup with Tuscan cabbage)
DELICIOUS.13Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil (plus extra to drizzle)
- 1 onion (small, finely chopped)
- 1 celery stalk (thinly sliced)
- 1 garlic clove (finely chopped)
- 125 grams pancetta (flat, rind removed, chopped)
- 1 red chilli (long, seeds removed, finely chopped)
- 1.5 liters chicken stock
- 2 potatoes (desiree, peeled, cut into 2.5cm pieces)
- 400 grams cannellini beans (cans, rinsed, drained)
- 1 Tbsp. tomato paste
- 1 Parmesan (small rind, optional, plus extra grated parmesan to serve)
- 3/4 cup risoni
- 1/2 bunch cavolo nero (Tuscan black cabbage, trimmed, stalks removed, roughly chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1070mg45% |
| Potassium1710mg49% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C180% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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