Mineral-Rich Bone Broth (Beef & Garlic) Recipe | Yummly

Mineral-Rich Bone Broth (Beef & Garlic)

BALANCED BITES
6Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 4 quarts water (filtered)
  • 2 pounds beef
  • chicken
  • 1 whole garlic (head of fresh, peeled & smashed)
  • 2 tablespoons apple cider vinegar (organic, unfiltered- I like Bragg’s brand)
  • 1 teaspoon sea salt (unrefined, – or more/less to taste, I like Real Salt)
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    NutritionView More

    270Calories
    Sodium13% DV310mg
    Fat20% DV13g
    Protein67% DV34g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol115mg38%
    Sodium310mg13%
    Potassium490mg14%
    Protein34g67%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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