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Ingredients
US|METRIC
2 SERVINGS
- 4 cups fresh vegetables (such as cauliflower, broccoli, celery, zucchini)
- 1 clove garlic (thinly sliced)
- 1 Tbsp. oil (such as olive or coconut)
- 1 tsp. seasoning mix (see below)
- 1 leaf Swiss chard (sliced into ribbons)
- 2 Tbsp. sliced almonds
- olive oil
- coconut aminos (or lemon juice)
- red pepper flakes (to taste)
- 1 tsp. salt
- 1/2 tsp. turmeric
- 1/4 tsp. cayenne
- 1/8 tsp. curry powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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