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Minced simple chicken curry. A no spice stew - Jasha Marro
A LITTLE BIT OF SPICE7Ingredients
40Minutes
640Calories
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Ingredients
US|METRIC
3 SERVINGS
- chicken (boneless and diced1 kilogram)
- onion (diced1)
- tomato (diced1)
- ginger (grated2 tablespoons)
- garlic (grated1 tablespoon)
- green chilli (fresh and thinly cut4 tablespoons)
- vegetable oil (as required)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol330mg110% |
| Sodium380mg16% |
| Potassium1330mg38% |
| Protein102g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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