Minced Pork with Garlic and Mustard Greens

FAKE FOOD FREE
10Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 tablespoon olive oil
  • 5 cloves garlic (minced)
  • 1/4 cup chopped onion
  • 1/2 pound pork (ground pastured)
  • 5 cups mustard greens (sliced, about 1 large bunch)
  • 1 teaspoon fresh ginger (grated)
  • 2 teaspoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon dark sesame oil
  • 1/4 teaspoon crushed red pepper
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    NutritionView More

    230Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein47% DV24g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium310mg13%
    Potassium800mg23%
    Protein24g47%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A240%
    Vitamin C140%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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