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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef
- 1 lb. Italian pork sausage
- 8 slices bacon
- 1 can black beans (rinsed & drained)
- 1 can garbanzo beans
- 3 slices celery (chopped)
- 1 red onion (medium, chopped)
- 1 green pepper (medium, chopped)
- 3 cloves garlic (chopped)
- 2 cans diced tomatoes
- 1 can tomato juice (large)
- 2 jalepeno peppers (medium, diced)
- 1 Tbsp. cumin (cayenne pepper)
- 1 tsp. red pepper flakes
- 1 tsp. salt (and pepper)
- 1 bunch fresh cilantro (rough chop)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat0.5g |
| Cholesterol90mg30% |
| Sodium1090mg45% |
| Potassium1270mg36% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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