Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. olive oil
- 1 lb. Italian sausage (removed from it's casings)
- 4 medium zucchini (small-, or yellow squash, enough to make 4-6 cups of quartered or halved slices)
- 1 celery stalks (large or two small)
- 16 baby carrots (or 2 small regular carrots, peeled if you use regular)
- 1/2 medium onion
- 3 cloves garlic
- 15 oz. fire roasted tomatoes
- 1/2 cup long-grain white rice (uncooked)
- 1 cup water
- 1 Tbsp. brown sugar
- 1 tsp. salt
- 1 tsp. basil
- 1/2 tsp. parsley
- 1/4 tsp. oregano
- 2 cups colby jack cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1150mg48% |
| Potassium780mg22% |
| Protein22g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes