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Ingredients
US|METRIC
6 SERVINGS
- 12 chard (large Swiss leaves, ribs removed)
- 1 onion (large, peeled and finely diced)
- 6 cloves garlic (peeled and minced)
- 3 Tbsp. basil (minced)
- 1 Tbsp. thyme
- 1 1/2 cups millet
- 5 cups vegetable stock (or low-sodium vegetable broth)
- 1/2 cup pine nuts (toasted)
- 1/4 cup nutritional yeast
- salt
- freshly ground black pepper
- 2 cups red pepper sauce (Roasted)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1130mg47% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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