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Millet Khichdi Recipe - Foxtail Millet Khichadi
TICKLING PALATES16Ingredients
20Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. moong dal
- 2 Tbsp. carrots
- 2 Tbsp. french beans
- 2 Tbsp. peas
- 3 Tbsp. onion
- 3 Tbsp. tomato
- green chili (slit - 2)
- 1/4 inch ginger
- 1/4 tsp. mustard seeds
- 1/4 tsp. cumin seeds
- 1/8 tsp. turmeric powder
- 1/2 tsp. curry powder
- 5 curry leaves
- 1 pinch asafoetida
- salt (to taste)
- 1 Tbsp. oil
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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