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Millet Crepes Served With A Pineapple Baked In A Coconut Milk And Quark
WHAT SHOULD I EAT FOR BREAKFAST TODAY13Ingredients
55Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams millet (cooked)
- 400 mL milk
- 100 grams wheat flour
- 100 grams rye flour
- 2 eggs
- 1 pinch salt
- 1 Tbsp. ricotta cheese
- 1/4 tsp. turmeric
- 1 pineapple (peeled and cut in rings)
- coconut milk (shaken)
- cinnamon sugar
- quark
- oil (for frying)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium190mg8% |
| Potassium830mg24% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber14g56% |
| Sugars34g |
| Vitamin A6% |
| Vitamin C180% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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