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Millet Baked With Berries, Spices And Nuts
WHAT SHOULD I EAT FOR BREAKFAST TODAY11Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (uncooked)
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/8 tsp. ground cloves
- 1 cup raspberries
- 1 cup blueberries
- 1/2 cup nuts (mix of)
- 1 Tbsp. coconut flakes
- 2 eggs
- 2 cups milk
- 1/4 cup honey
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium130mg5% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber11g44% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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