Milk Porridge

EIGHTY 20 NUTRITION
8Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 1/4 cup nut milk (or tinned coconut milk or full fat organic dairy milk)
  • 2 tablespoons butter (or ghee or coconut oil)
  • 3 egg yolks
  • 1/4 cup tapioca flour (or arrowroot)
  • 3 tablespoons cassava flour
  • 2 tablespoons maple syrup (or raw honey, add according to taste preference)
  • 2 teaspoons vanilla extract
  • 1 teaspoon almond extract
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    NutritionView More

    160Calories
    Sodium2% DV50mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs6% DV17g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol175mg58%
    Sodium50mg2%
    Potassium40mg1%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber
    Sugars7g14%
    Vitamin A8%
    Vitamin C
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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