Milk-Poached Alaskan Halibut with Asparagus and Chanterelle Mushrooms Recipe | Yummly

Milk-Poached Alaskan Halibut With Asparagus and Chanterelle Mushrooms

FOODISTA
13Ingredients
45Minutes
740Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 halibut fillets
  • sea salt
  • freshly ground pepper
  • vegetable oil
  • 1/2 cup whole milk
  • 1/2 cup heavy cream
  • 1/4 cup white wine (preferably white Burgundy)
  • 12 spears asparagus (peeled and trimmed)
  • extra-virgin olive oil
  • 3 ounces chanterelle mushrooms (fresh, trimmed, washed well, patted dry, and halved or quartered if large)
  • 4 tablespoons sherry vinegar
  • 1 tablespoon fresh thyme leaves (chopped)
  • 1 tablespoon unsalted butter
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    740Calories
    Sodium19% DV450mg
    Fat55% DV36g
    Protein175% DV89g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories740Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol190mg63%
    Sodium450mg19%
    Potassium2160mg62%
    Protein89g175%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A35%
    Vitamin C8%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop