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Ingredients
US|METRIC
5 SERVINGS
- 1 cup condensed milk
- 240 grams cottage cheese
- 2 1/2 cups whole milk
- 1 tsp. cardamom powder
- 1 Tbsp. ghee
- pistachios ( for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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