Mile High Open-faced Bagels

MACHEESMO
10Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 1 everything bagels (large, toasted)
  • 2 ounces cream cheese
  • 1 cup baby spinach (chopped)
  • 2 large eggs (scrambled)
  • 1 tablespoon butter
  • 4 ounces lox
  • fresh tomatoes (chopped)
  • red onion (chopped)
  • capers
  • chives
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium69% DV1650mg
    Fat35% DV23g
    Protein39% DV20g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories310Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol270mg90%
    Sodium1650mg69%
    Potassium480mg14%
    Protein20g39%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A60%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop