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Milanesa de Res Recipe (Beef Milanese)
THE COOKWARE GEEK11Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beef steaks (thin, about 400 – 500 gr total)
- 1 egg
- 1 cup all purpose flour
- 1/2 cup breadcrumbs
- 1 Tbsp. oregano
- 1 Tbsp. thyme
- 1 Tbsp. garlic powder
- 1 cup olive oil
- 2 Tbsp. Worcestershire sauce
- salt
- pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium390mg16% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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