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Ingredients
US|METRIC
2 SERVINGS
- 4 large eggs
- 1 Tbsp. water
- 1 Tbsp. salsa (your favorite, but it should be chunky)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 corn tortillas (6-inch, torn into small pieces)
- 1/4 cup white onion (finely chopped)
- 2 Tbsp. green chiles (chopped)
- 1 tomato (medium, seeds and pulp removed, chopped)
- 1/2 cup avocado (chopped, sprinkled with a little lemon juice)
- 2 tsp. fresh cilantro (minced)
- 2/3 cup mild cheddar (grated, or Monterrey jack cheese, or combination of both)
- crema (or sour cream)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium490mg20% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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