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Ingredients
US|METRIC
4 SERVINGS
- 4 corn tortillas (small)
- 1 1/2 tsp. olive oil
- salt
- 1 red onion (small, chopped)
- 1 red bell pepper (seeded and chopped)
- 1 poblano pepper (or 1 additional bell pepper, seeded and chopped)
- 1 jalapeño pepper (seeded and chopped)
- 4 cloves garlic (pressed or minced)
- 2 tsp. olive oil
- 1 tsp. cumin (ground)
- 15 oz. black beans (drained)
- 3 Tbsp. water
- lime juice
- sherry vinegar
- 8 eggs
- 3 Tbsp. cream (or milk of choice)
- 1/4 tsp. salt
- ground black pepper (freshly)
- 2 tsp. olive oil
- 3/4 cup Monterey Jack cheese (grated or cheddar cheese)
- cilantro (chopped)
- salsa
- hot sauce
- tortillas (More, warmed, optional)
- avocado (diced optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol450mg150% |
Sodium1260mg53% |
Potassium880mg25% |
Protein29g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber12g48% |
Sugars5g |
Vitamin A45% |
Vitamin C100% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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