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Migas (Tex Mex - San Antonio Style)
FLAVOR MOSAIC12Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (small, chopped)
- 1 bell pepper (small, chopped)
- 1 clove garlic (minced)
- 2 Roma tomatoes (chopped)
- 2 jalapenos (seeded and diced)
- 8 large eggs
- 4 cups milk
- 4 corn tortillas (cut or ½ inch slices, or 1 cup crushed tortilla chips)
- 1 1/2 cups pepper jack (or Cheddar Cheese)
- pico de gallo salsa (optional)
- avocados (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium560mg23% |
| Potassium1010mg29% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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