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9Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. butter
- 1 lb. asparagus (ends trimmed, cut into one-inch pieces)
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 pinch red pepper flakes (or more to taste)
- 4 large eggs
- 2 Tbsp. lemon juice (freshly-squeezed, or to taste)
- sea salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium620mg26% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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