Middle Eastern Turkey Burgers with Tzatziki Sauce

TRACEY'S CULINARY ADVENTURES
19Ingredients
50Minutes
570Calories

Ingredients

US|METRIC
  • 16 ounces plain yogurt (container, avoid nonfat)
  • hothouse cucumber (1/2 English, peeled)
  • 2 garlic cloves (small, finely minced)
  • 1/2 teaspoon white wine vinegar
  • 1/2 teaspoon fresh lemon juice
  • extra-virgin olive oil
  • 2 cloves garlic
  • 1 1/2 teaspoons kosher salt
  • 1/4 cup chopped fresh mint (lightly packed)
  • 1/4 cup fresh parsley (lightly packed chopped)
  • 2 tablespoons olive oil
  • 2 teaspoons sweet paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 pounds ground turkey
  • 4 hamburger buns
  • tomato slices
  • lettuce
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    NutritionView More

    570Calories
    Sodium55% DV1330mg
    Fat48% DV31g
    Protein75% DV38g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories570Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol150mg50%
    Sodium1330mg55%
    Potassium800mg23%
    Protein38g75%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A60%
    Vitamin C25%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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