Middle Eastern Spiced Roasted Vegetable Salad

FONTERRA
14Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 400 grams pumpkin
  • 2 kumara
  • 2 carrots
  • 1 red pepper
  • 1 yellow pepper
  • 2 courgettes
  • 4 tablespoons olive oil
  • salt
  • pepper
  • 200 grams haloumi (Mainland Special Reserve)
  • 2 teaspoons cumin
  • 1/2 teaspoon cinnamon
  • 1 teaspoon coriander
  • 1/2 teaspoon chilli (ground)
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    NutritionView More

    170Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium730mg21%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A310%
    Vitamin C140%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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