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Renata Soares: "It came out delicious! Thanks much!
I had cooked…" Read More
16Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup brown basmati rice (rinsed)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1 tsp. cumin seeds
- 1/2 tsp. sea salt
- 1 pinch ground cinnamon
- 1/2 cup green lentils (picked through for stones and rinsed)
- 2 3/4 cups boiling water (plus more if needed)
- 1 yellow onions (large or 2 medium, thinly sliced)
- 1/4 cup shelled pistachios (toasted, roughly chopped, you can also use almonds)
- 1 handful golden raisins (or dried currants, optional)
- 1 cup yogurt (unsweetened, vegan or dairy)
- 1 garlic clove (crushed or grated)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 handful fresh herbs (like mint, basil, or parsley, torn)
- 1 tsp. extra virgin olive oil
- sea salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium420mg18% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Renata Soares 4 years ago
It came out delicious! Thanks much!
I had cooked lentils before for another dish. ALso the rice was cooked. Threfore, I caramelized the onions in one pan. In a different pan, I added some diced green beans, wchi I sauteed in olive oil with cumin seeds and raisins. Then, mixed the rice and lentils with onions and the remaining ingredients.
Sabri 4 years ago
next time i plan to add more spice. and the lentils took longer to cook than normal, i had them on top of the rice.