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Ground Beef Zoodles With Peanut-tahini Sauce
KALYN'S KITCHEN28Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. garlic powder
- salt
- fresh ground black pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. oregano (Greek)
- 1/2 tsp. dried parsley
- 1/2 tsp. dried mint
- 1 lb. lean ground beef
- 2 tsp. olive oil (plus more as needed)
- 1 onion (small, finely chopped)
- 1/2 cup water
- 2 Tbsp. lemon juice (fresh-squeezed, I use my fresh-frozen lemon juice)
- 3/4 cup chopped fresh mint
- 3/4 fresh parsley
- sliced green onions (thinly, for garnish, optional)
- 6 Tbsp. creamy peanut butter (softened, (see notes))
- 2 Tbsp. sauce (Tahini,(see notes))
- 1/4 cup warm water
- 2 Tbsp. lemon juice (fresh-squeezed)
- 2 tsp. sweetener (granulated Monkfruit)
- 1/2 tsp. garlic (ground, pureed garlic that comes in a jar)
- 4 tsp. soy sauce (gluten-free if needed)
- 3 tsp. Sriracha sauce (to taste, or use another hot sauce of your choice)
- 2 zucchini squash (medium-large, 10-12 inches long)
- 1 Tbsp. olive oil
- 4 cloves garlic (fresh)
- salt
- fresh ground black pepper (to taste to season noodles)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1000mg42% |
| Potassium980mg28% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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