Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
17 SERVINGS
- 2 cups chickpeas
- 1 pinch sea salt
- 1/2 tsp. sea salt
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/8 tsp. ground cinnamon
- 2 tsp. minced garlic
- 1 tsp. fresh ginger (minced)
- 1 egg (organic, beaten)
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 1/2 cups brown basmati rice (cooked)
- 3 Tbsp. red bell pepper (finely diced)
- 1/4 cup fresh flat leaf parsley (loosely packed minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes