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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 Tbsp. ghee (store-bought or homemade, clarified butter)
- 1 onion (about 1 1/2 cups, thinly sliced)
- 1 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground turmeric
- 1/4 tsp. ground cloves
- 4 skinless chicken thighs (boneless, 1 to 1 1/4 pounds)
- 1 pinch sea salt
- freshly ground black pepper
- 1/2 cup chicken broth (store-bought, or homemade chicken stock)
- 4 cups white rice (cooked grains, such as, brown rice, quinoa or millet)
- 2 Tbsp. fresh lemon juice (or more to taste)
- 1 tsp. grated lemon zest (finely, preferably organic)
- 1/4 cup almonds (hazelnuts, or pistachios, lightly toasted and coarsely chopped)
- 1/4 cup fresh parsley (coarsely chopped)
- 1/3 cup pomegranate seeds (optional but highly recommended)
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NutritionView More
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1660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1660Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium340mg14% |
| Potassium1110mg32% |
| Protein70g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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