Microwaved Healthy Carrot Cake English Muffin

ATHLETIC AVOCADO
6Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 6 baby carrots
  • 1/4 cup oat flour (or pulverize 1/4 cup of oats)
  • 1 egg white
  • 1/8 teaspoon baking soda
  • 1/2 tablespoon honey
  • 1 teaspoon cinnamon
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    NutritionView More

    50Calories
    Sodium3% DV65mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories50Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A40%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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