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Microwave Tuna Noodle Casserole

FOOD.COM
8Ingredients
21Minutes
470Calories
Read Directions

Ingredients

US|METRIC
  • 10 3/4 ounces cream of mushroom soup
  • 1 cup milk
  • 3 cups rotini (hot cooked, or 3 cups egg noodles, 2 cups uncooked)
  • 12 ounces tuna
  • 1 inch water
  • 1 1/3 cups french fried onions (durkee french, divided)
  • 10 ounces frozen peas and carrots
  • 1/2 cup shredded cheddar cheese (or 1/2 cup grated parmesan cheese)
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    NutritionView More

    470Calories
    Sodium18% DV420mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs18% DV54g
    Fiber12% DV3g
    Calories470Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium420mg18%
    Potassium550mg16%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A140%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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