Microwave Risotto with Winter Squash, Maple Syrup and Sage Recipe | Yummly

Microwave Risotto with Winter Squash, Maple Syrup and Sage

BETTY CROCKER
12Ingredients
45Minutes
360Calories
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Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1/2 cup finely chopped onion (1 medium)
  • 1 clove garlic (finely chopped)
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 cup arborio rice (uncooked short-grain)
  • 1 1/2 cups vegetable broth
  • 1 cup water
  • 10 ounces winter squash (Cascadian Farm® Organic frozen)
  • 1/4 cup maple syrup (real)
  • 1/2 cup shredded Parmesan cheese (2 oz)
  • 1 tablespoon sage leaves (finely chopped fresh)
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    NutritionView More

    360Calories
    Sodium61% DV1460mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs21% DV63g
    Fiber16% DV4g
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1460mg61%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A30%
    Vitamin C15%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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