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Microwave Risotto with Ham, Peas and Cheese
TABLESPOON9Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 1/2 cup finely chopped onion
- 2 cloves garlic (finely chopped)
- 1/4 tsp. ground black pepper
- 1 cup arborio rice (uncooked short-grain)
- 2 1/2 cups Progresso Chicken Broth (from 32-oz carton)
- 1 cup diced ham
- 1 cup peas (Cascadian Farm™ frozen organic, from 10-oz bag)
- 1/2 cup shredded Parmesan cheese (2 oz)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1040mg43% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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