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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup oats (quick-cooking)
- 2 tsp. white whole wheat flour (or brown rice flour)
- 1/4 tsp. baking powder
- 1 tsp. brown sugar
- 1 pinch canela (I usually use about 1/8 tsp because I love cinnamon!)
- 2 Tbsp. no sugar added applesauce
- 1/4 tsp. vanilla extract
- 1/2 Tbsp. raisins (or chocolate chips)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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