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Microwave Mug Peanut Butter and Jelly Sandwich (Microwave Mug Meals)
GEMMA'S BIGGER BOLDER BAKING6Ingredients
6Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. butter
- 1 Tbsp. peanut butter
- 1 Tbsp. milk
- 4 Tbsp. all purpose flour
- 1/2 tsp. baking powder
- 1 Tbsp. strawberry jam
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium520mg22% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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