Microwave Cinnamon Maple Breakfast Quinoa

LAUREN'S LATEST(3)
Renee Holman: "Fantastic!! Turned out even better than I thought…" Read More
7Ingredients
10Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa
  • 1 cup cold water
  • 1/2 teaspoon cinnamon (+ more for garnish)
  • 2 teaspoons butter
  • milk (or cream, to taste)
  • maple syrup (to taste)
  • banana (slices)
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    NutritionView More

    290Calories
    Sodium2% DV45mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs17% DV52g
    Fiber20% DV5g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber5g20%
    Sugars17g34%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Clarke 2 years ago
    Didn’t care for it at all
    Hannah Littler 2 years ago
    Did not enjoy this receipe
    Renee Holman 3 years ago
    Fantastic!! Turned out even better than I thought. Reminds me of Cinnamon Toast we made as a kid. Just the healthier version. Yum!

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