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Microwave Chicken Tortilla Casserole
SOUTHERN PLATE8Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (give or take, just use however much you have)
- 8 oz. sour cream
- 2 cups shredded cheddar cheese (divided)
- 1 cup onion (french fried, divided)
- 4 oz. chopped green chilies
- 1 pkg. taco seasoning
- 3 Tbsp. chopped fresh cilantro
- 10 inches flour tortillas
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol160mg53% |
Sodium1050mg44% |
Potassium560mg16% |
Protein39g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A40% |
Vitamin C130% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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