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Michael Symon Poached Eggs on Avocado Toast
FOOD U SHARE10Ingredients
┅Seconds
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 1 baguette (Sliced into Thick Slices)
- 1 clove garlic
- 1 avocado
- 1 Tbsp. capers (Rinsed; Drained)
- 1/2 lemon juiced
- 1 cup parmigiano reggiano
- olive oil
- kosher salt
- ground black pepper (Freshly)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium840mg35% |
| Potassium370mg11% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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