Mezze Bowls with Hummus, Tzatziki & Basil Mint Pesto. Recipe | Yummly
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Mezze Bowls With Hummus, Tzatziki & Basil Mint Pesto.

KALE AND CARAMEL
28Ingredients
┅Seconds
630Calories
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Mezze Bowls With Hummus, Tzatziki & Basil Mint Pesto.
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Ingredients

US|METRIC
4 SERVINGS
  • 15.5 oz. garbanzo beans (cooked, drained, about 1 3/4 cup cooked beans)
  • 1/2 cup tahin
  • 1/2 tsp. sea salt
  • 1/4 tsp. cumin
  • 1/2 lemon juiced (+ more to taste)
  • 2 garlic cloves (grated)
  • 1 Tbsp. olive oil (+ more for serving)
  • 1 Tbsp. paprika (water, for serving)
  • 2 cups cherry tomatoes
  • 2 Tbsp. olive oil
  • 1 garlic (large, sliced)
  • 1 tsp. fresh oregano leaves
  • 1/2 tsp. flaky sea salt
  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh mint leaves
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1/4 tsp. sea salt
  • 1 Tbsp. lemon juice
  • 1/2 cup Greek yogurt
  • 2 Tbsp. cucumber (grated)
  • 1 clove garlic (small, grated)
  • 1/2 tsp. olive oil
  • 1/4 tsp. sea salt
  • olives (your choice, kalamata and castelvetrano)
  • artichoke hearts
  • feta cheese (I used sheep’s milk feta)
  • pita bread
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    NutritionView More

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    630Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories630Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium1450mg60%
    Potassium680mg19%
    Protein16g31%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A40%
    Vitamin C40%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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