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Meyer Lemon Grain Salad with Asparagus, Almonds and Goat Cheese
THE KITCHN10Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. pearled farro
- 8 oz. pearl couscous (or Trader Joe's Harvest Grain Blend)
- 2 Meyer lemons (zested and juiced)
- 1 lb. asparagus (trimmed)
- 1/4 cup olive oil
- 1 cup sliced almonds (toasted)
- 4 oz. soft goat cheese (chilled and crumbled)
- 1 Tbsp. walnut oil (optional)
- ground black pepper
- salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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