Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3/4 cup green bell pepper, sliced
- 1/4 cup onions (chopped)
- 1 jalapeno chilies (seeded and finely chopped)
- 1 clove garlic (finely chopped)
- 1/2 tsp. ground cumin
- 4 cups water
- 1 pkg. knorr tomato base elbow pasta soup
- 2 pkg. frozen whole kernel corn
- 15.5 oz. black beans (rinsed and drained)
- 2 tsp. lime juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In 4-quart saucepot, heat olive oil over medium-high heat and cook red pepper, onion and jalapeno pepper, stirring occasionally, 4 minutes or until vegetables are tender. Add garlic and cumin and cook, stirring frequently, 30 seconds. Stir in water,Knorr® Tomato Based Elbow Pasta Soup, corn and beans. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 10 minutes. Stir in lime juice. Garnish, if desired, with chopped green onions.
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes