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Mexican chopped salad (Pico de gallo)
BBC GOOD FOOD6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (chopped)
- 1 red onion (finely chopped)
- 1 Tbsp. jalapeño peppers (from a jar, drained and finely chopped)
- 2 garlic cloves (crushed)
- 1 bunch coriander (roughly chopped)
- 1 lime
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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