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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken breasts (I used the thin cut breasts)
- 1 cup yellow cornmeal
- 1 cup flour
- 1 packet taco seasoning (or a blend of Mexican spices)
- 2 eggs
- 1/4 cup oil
- 3 Tbsp. butter
- 1 avocado
- 1 bunch green onions
- Monterey Jack cheese
- sour cream
- salsa
- cilantro
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol290mg97% |
Sodium480mg20% |
Potassium1370mg39% |
Protein62g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A30% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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