Mexican Black Bean Buddha Bowl Recipe | Yummly
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Mexican black bean Buddha bowl

BBC(6)
Lajos Vári: "The combination of flavours is delicious!" Read More
16Ingredients
60Minutes
690Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 dash olive oil
  • 1 spring onion (thinly sliced)
  • 1/2 garlic clove (thinly sliced)
  • 1 teaspoon cumin seeds
  • 1 pinch chilli flakes (dried)
  • 400 grams black beans (drained and rinsed)
  • 200 milliliters stock (made from ½ stock cube or ½ tsp bouillion powder)
  • 140 grams brown rice
  • 1 handful fresh coriander (finely chopped)
  • 1 lime
  • 1/2 red pepper (thinly sliced)
  • 2 small tomatoes (diced)
  • 198 grams sweetcorn (drained and rinsed)
  • 1/2 avocado (chopped, optional)
  • salt
  • freshly ground black pepper
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    NutritionView More

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    690Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories690Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1330mg55%
    Potassium1830mg52%
    Protein27g53%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate128g43%
    Dietary Fiber26g104%
    Sugars11g22%
    Vitamin A45%
    Vitamin C150%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Lajos Vári 20 days ago
    The combination of flavours is delicious!
    Troy Ozarowicz a year ago
    Versatile. A kitchen sink kind of a meal.
    MarvelousChef 2 years ago
    Perfect No modification and yes will make again.
    Earl Of Penylan 3 years ago
    Amazing dish, super easy. Feta on top works very well
    Tracie G. 3 years ago
    I included some chopped celery with the onion and garlic for extra veg and I used fresh corn and added to the beans 5 minutes before finish It was a great satisfying midweek meal with added crunch from the fresh veg topping We will be having this one again
    Adam H. 3 years ago
    Tasty. Doubled up for 4 people and roasted some broccoli. Bosh.

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