Mexican Vegan "Tuna" Salad

DORA'S TABLE
6Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 14 1/2 ounces chickpeas (drained, rinsed)
  • 1 cup diced tomatoes (fresh)
  • 1/4 cup white onion (finely chopped)
  • 1 serrano chile (finely chopped)
  • 1 teaspoon vegan mayo
  • 1 tablespoon liquid (Pickled jalapeño, or lime juice)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium13% DV310mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop