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11Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup brown rice (or uncooked medium grain white)
- 14.5 oz. diced tomatoes
- 2 Tbsp. extra-virgin olive oil
- 6 cloves garlic (minced)
- 1 jalapeno (medium, ribs and seeds removed, or not if you like it extra spicy and minced, optional)
- 15 oz. black beans (drained and rinsed)
- 1 1/2 tsp. kosher salt
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1/4 cup fresh oregano (chopped, or 1 tsp. dried)
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
YumChef 4 years ago
Easy & good side dish for enchiladas. Since it’s summer, I substituted 2 fresh tomatoes for the canned. Made enough for 6 large servings
P Barrow 4 years ago
I would like a little more flavor but I put it inside tortilla shells and broiled them. Very good
Babcock 5 years ago
Tastes delicious but doesn’t need that much oil or salt. Next time trying 1/3 of the recommendation of each.
Stacia 5 years ago
wayyyyyyy too salty, and i even put less in than it called for. but still pretty tasty, just needed a big glass of water to drink with it haha kids ate it too.
Rick Hagelberg 5 years ago
Turned out awesome! Great flavor with just the right amount of spice and zest. served with a lottle chicken in a bowl for a great right sized meal.
Gregory Singleton 5 years ago
Made with brown rice. Taste’s great, but added cayenne for extra bite. Really good with corn bread. Will use fresh cilantro next time as well.