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17Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 can kidney beans
- 1 can black beans
- 1 can cannellini beans
- 1 cup chopped red onion
- 1 bell pepper (red or green)
- 1 cup halved grape tomatoes
- 1 cup corn
- 1 avocado
- 1/2 cup chopped cilantro
- 3 Tbsp. hot sauce
- 1 Tbsp. olive oil
- 1 Tbsp. maple syrup (or honey)
- 2 Tbsp. lime juice (about 1 lime)
- 1 tsp. cumin
- 1/2 tsp. chili powder (mexican)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
DeMattia 4 years ago
It was very refreshing. The cilantro gave it such a clean taste. Would definitely recommend it to friends. 👍