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Mexican-Style Chicken Flautas
A FOOD LOVER'S KITCHEN9Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken breast (shredded)
- 1/2 cup cooking oil (I use avocado oil)
- 1/2 cup canned chopped tomatoes
- 1/4 cup chopped onion (white or yellow)
- 1 garlic clove (minced)
- 6 flour tortillas
- shredded lettuce (for garnish, optional)
- grated cotija cheese (for garnish, optional)
- sour cream
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium530mg22% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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